Resources for Aging Well; A Seminar for Seniors

The office of Congressman Tom Emmer in partnership with the Metropolitan Area Agency on Aging and the Central Minnesota Council on Aging are hosting an informational seminar for seniors and their caregivers. Registration is required due to limited capacity. Register here, or by calling Congressman Emmer's office at 763-241-6848.

1:00 - 1:10 - Welcome

1:10 - 1:20 - Setting the stage The Landscape on Aging in 2019 – Dawn Simonson, Executive Director, Metropolitan Area Agency on Aging

1:20 - 1:50 – Who to Call and What to Google - led by Senior LinkAge Line® specialists

1:50 - 2:05 – Break - coffee and cookies

2:05 - 2:40 – Juniper: Classes in your community that help you live well, get fit and prevent falls

2:40 - 3:15 - Aging Mastery Program® – Taking small steps for lifetime rewards.

3:15 - Closing comments - Lori Vrolson, Executive Director, Central Minnesota Council on Aging

*Attendees will receive a free Aging Mastery® Starter Kit, while supplies last, courtesy of Metropolitan Area Agency on Aging. These kits have practical tips for aging well across six dimensions: Gratitude and Mindfulness, Health and Well-Being, Finances and Future Planning, Connections and Community, Learning and Creativity, and Legacy and Purpose.